Are you Male or Female?

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How old are you?

How many infections have you had in the last 6 months? (Viral, bacterial or fungal)

How many portions of fruit and vegetables do you eat in an average day?

How often do you eat oily fish?

Do you get indigestion from some fish oil supplements?
Do you smoke?

On average, how stressed do you feel?

On average how would you describe your energy level?

When you wake after a night’s sleep, how rested do you feel?

On average how many exercise sessions do you do per week?

Do you feel your athletic performance or recovery from exercise could be improved by supplementing your diet?
On average, how many portions of eggs, nuts and soya do you have per week?

How many caffeinated drinks do you have in an average day?

Do you experience sugar cravings?

Do you get Cold Sores?

If Yes, how many have you had in the past 6 months?
Which of these topics most concern you?
Do you follow a strict vegan or vegetarian diet?

