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Are you Male or Female?

Please click on the box below
Male
Female
Prefer not to say

How old are you?

Please type in your age

How many infections have you had in the last 6 months? (Viral, bacterial or fungal)

Please click on the box below
0-1
2-3
4+

How many portions of fruit and vegetables do you eat in an average day?

0-2
3-5
6+

How often do you eat oily fish?

Times per week
0-2
3+

Do you get indigestion from some fish oil supplements?

Yes or No
Yes
No

Do you smoke?

Yes
No

On average, how stressed do you feel?

0 means no stress and 10 means overwhelmed by stress
0
1
2
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8
9
10

On average how would you describe your energy level?

0 means extremely tired and 10 means very energetic
0
1
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9
10

When you wake after a night’s sleep, how rested do you feel?

0 means not rested and 10 means very rested
0
1
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9
10

On average how many exercise sessions do you do per week?

None
1-2
3-5
6+

Do you feel your athletic performance or recovery from exercise could be improved by supplementing your diet?

Yes
No

On average, how many portions of eggs, nuts and soya do you have per week?

0-2
3-4
5+

How many caffeinated drinks do you have in an average day?

Up to 3
More than 3

Do you experience sugar cravings?

Rarely
Occasionally
Most Days

Do you get Cold Sores?

Yes
No

If Yes, how many have you had in the past 6 months?

Not more than 1
2 or More

Which of these topics most concern you?

You may click on more than one box
Hair,Skin and nails
Immune system
Bloating after eating
Fertility
Bone health
Stress
Anti-ageing
Low energy
Anxiety
Exercise Recovery
Sleep

Do you follow a strict vegan or vegetarian diet?

Vegan
Vegetarian
Neither